2023 Tri the Rock
#375 Ian Liffrig
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Runner Info
Event
5-6 Years
Gender
M
Age
5
City
Centennial
State
CO
Division
M0506
Finish Time
Gun Time
9:06.1
Pace
Overall
4/19
Division
3/12
Splits
Name
Time
Total Time
Swim
0:49
:49
Swim Pace
3:14
T1
:0-49
:00
Cycle
05:27
05:27
Bike Rate
6.7
T2
:0-27
:00
Run
02:51
02:51
Run Pace
9:12
